Dear reader, I believe that the reason why the title of this book has caught your attention is because you would like to know more about Therapeutic Writing Self-Therapy. Here in my book I will take you by the hand so that you can learn all the techniques necessary for you to use it. Each technique will help you to awaken and heal so that you can overcome many obstacles that prevent you from achieving your goals. Writing, along with other techniques, will allow you to heal every stage and every aspect of your life so that you can set goals that will lead you to achieve your purpose.